Redy Ingredient Highlight: B12
An important nutrient for overall health and well-being is vitamin B12. Redy contains 100% of the daily recommended value of B12. Among other healthy ingredients, B12 was added to Redy to help counteract any sleepiness associated with CBD, making it unique to other beverages on the market. Read on to learn more about the potential benefits of B12.
Vitamin B12 is essential for healthy brain and nerve function, as well as energy metabolism and the production of red blood cells. It’s particularly important for those following a vegan or vegetarian diet, as B12 is primarily found in animal products. Benefits of B12 include:
- Promotes healthy brain function and mood.
- Helps prevent memory loss and dementia.
- Supports healthy red blood cell formation.
- Helps regulate homocysteine levels, which can reduce the risk of heart disease.
- Some studies have shown that Vitamin B12 supplementation may improve energy levels in people with fatigue.
Symptoms of B12 deficiency can include fatigue, weakness, and tingling in the hands and feet. Supplementing with B12 may help to alleviate these symptoms and improve overall energy levels.
So the next time you find yourself thirsty and lacking in energy, open a can of Redy!